Mental Toughness Radio Interview

posted on: October 22, 2012
author: Brian Lomax, Ed.D.

I recently gave an interview to Alexis Avila of Prepped & Polished LLC on his weekly radio show and the topic was mental toughness and how it applies to athletics and academics.  The interview is about 20 minutes long and the link appears below.  If you have any thoughts on my responses to his questions, let me know in the comments.

http://preppedandpolished.com/mental-toughness/

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About the Author

Dr. Brian Lomax founded PerformanceXtra™ in 2009 with a mission of helping athletes achieve their goals and their top performances more consistently through a progression of mental skills that enables them to focus on what is truly important.

Learn more about the author: https://performancextra.com/brian-lomax/

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