posted on: April 24, 2012
author: Brian Lomax
On March 27th, I was the guest speaker at the Wellesley Rotary Club in Wellesley, MA and I gave a talk on Mental Toughness – what I think it is and a bit on my own personal journey of discovery in this area. Video of the speech appears below courtesy of Wellesley Media. The video is about 30 minutes in length so if you have the time, please watch and let me know what you think about it in the Comments section.
Brian Lomax founded PerformanceXtra™ in 2009 with a mission of helping athletes achieve their goals and their top performances more consistently through a progression of mental skills that enables them to focus on what is truly important.
Learn more about the author: https://performancextra.com/brian-lomax/