posted on: January 6, 2016
author: Brian Lomax, Ed.D.
How coachable are you? In today’s video, I discuss the importance of being coachable, the behaviors that demonstrate you are coachable, and some of the difficulties with choosing this path. Achieving mastery of your sport isn’t easy and it requires some tough choices. Put aside your fear and dare to be great!
Also in this video, I mention the Marshmallow Test. Click here to see this entertaining video on immediate gratification vs. delayed gratification so you know what I’m talking about.
Let me know your thoughts on today’s video in the comments below or send me an email at brian@performancextra.com. Until next time, keep up the great work, my friends!
Dr. Brian Lomax founded PerformanceXtra™ in 2009 with a mission of helping athletes achieve their goals and their top performances more consistently through a progression of mental skills that enables them to focus on what is truly important.
Learn more about the author: https://performancextra.com/brian-lomax/